It's Time to Meet You

"It's nice to meet you." We say it countless times in our lives, often without truly meaning it. We exchange pleasantries, make small talk, and build superficial connections. But what if the most important person you've never met is yourself?

Imagine this:

 "Hello, my name is Q. I would love to get to know you." Picture yourself as a new acquaintance, someone you're eager to discover. "Do you have any plans this week/weekend?" Instead of filling your schedule with obligations, invite yourself on a date. "I would love to take you out." Explore your passions, indulge in your hobbies, and treat yourself like the VIP you are.

What are some things you would like to do? Not what your partner, kids, or friends want, but what ignites your soul? Would you like to go to this beautiful restaurant you've heard about? Or maybe you'd prefer a quiet evening at home with a good book. The choice is yours, and it's liberating.

Great! You've taken the first step. Now, let's keep the momentum going. "I can't wait for us to meet again." Schedule regular check-ins with yourself. Celebrate your wins, acknowledge your challenges, and offer unwavering support.

"Hello, you look and smell amazing." Admire your reflection, both inside and out. How was your day? What did you learn? What made you laugh? How is your food? Nourish your body and mind with what truly satisfies you.

Would you like anything else? Ask yourself what you need to feel fulfilled. Is it a rest? Is it creativity? Is it a connection? And when it's time to say goodbye, remember, "It was a pleasure seeing you again." Thank yourself for the effort, for the growth, for the courage to show up for yourself.

When was the last time you've taken yourself out? Getting to know who you are is the greatest adventure you'll ever embark on. Have you met your true self? The one who is kind, compassionate, and capable of extraordinary things? It starts with you! Build that healthy relationship you've always wanted. It takes time, but the rewards are immeasurable.

So, go ahead, make a date with yourself. You deserve it. It’s not always easy, and it takes time, but the results are life-changing.

Remember, "The best relationship you will ever have is the one you have with yourself.

Quiana Brown